Flahavan’s Progress Oatlets
1.5kg, 1kg, 500g
Wholegrain goodness that’s high in fibre and naturally low in sugar, salt and saturated fat.
As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan’s breakfast.
Our Progress Oatlets are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.



Nutritional Information
Per 40g serving with water
Ingredients & Allergens
More Information
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Energy
626kJ; 148kcal7.45% -
Fat
2.3g3.29% -
Saturates
0.4g2.00% -
Sugars
0.4g0.44% -
Salt
<0.01g0.17%
Ingredients: 100% Wholegrain Rolled Oats. For allergens see ingredients in bold
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.
Try these Recipes
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Tomato and Mascarpone Oat Galette
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Strawberry and Ginger Hazelnut Streusel Cake
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Pork, Sage and Cranberry Oaty Stuffing Balls
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Cranberry & Orange Porridge Bread by Mary Flahavan
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Sweet Potato Brownies
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Apple, Cinnamon & Maple Syrup Porridge
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Carrot Cake Porridge
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Porridge with Fig & Pumpkin Seeds
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Porridge with Hazelnuts & Blackberries
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Espresso, Peanut and Chocolate Overnight Oats with Caramelised Banana