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Get your Move on this Spring!
We’ve teamed up with Nathalie Lennon, fitness coach and all-round inspiration, to help us create some simple and inspiring workouts you can easily incorporate into your daily routines while working from home. Feel stronger, improve flexibility and core strength with these simple workouts which you can do before work, during your working day or to help you wind-down following a tough day in your home office. We all know the tension we can feel after a long day in front of our computers, so these three simple workouts should help provide you with the tools to release some stress and leave you feeling fit and ready for life beyond your home office. Enjoy!
Movement Videos
Flahavan’s Quick Oats
With all the wholegrain goodness of Flahavan’s porridge oats.
Make Your Breakfast a Pleasure! Enjoy the pure and simple pleasure of Flahavan’s deliciously creamy Quick Oats, with all the wholegrain goodness of Flahavan’s porridge oats and ready in just two minutes. Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat.
